DONROCKFIT ONLINE COACHING
Lose fat. Build strength. Keep the foods you love.
Personalized training, Haitian-American nutrition guidance, and weekly accountability with Coach Don—built around your body, schedule, and goals.
START MY APPLICATIONWho This Is For
- Busy men and women who need structure and accountability
- People who want to lose fat without abandoning Haitian or Caribbean foods
- Beginners who need a clear starting point
- Experienced trainees ready to build muscle and improve performance
What You Receive
Programmed for your schedule, experience, equipment, and goal.
Practical meal guidance with Haitian and American food options.
Progress reviews and adjustments by WhatsApp or Zoom.
Accountability, form analysis, and supplement guidance.
ONLINE COACHING
$150/month
- Custom workout program
- Personalized nutrition plan
- Weekly check-ins
- Direct messaging access
- Monthly progress reassessment
- Available worldwide
Meet Your Coach
Coach Don (Jean Rolex Joseph) is a 3× NPC Natural Grand Prix Medalist, Certified Personal Trainer, Bodybuilding Specialist, and Nutrition Coach. His experience includes training clients at Crunch, LA Fitness, Planet Fitness, and EOS.
How It Works
- Apply: Complete the short 60-second application.
- Assessment: Coach Don reviews your goal, schedule, and starting point.
- Plan: Receive your training and nutrition roadmap.
- Progress: Check in weekly and adjust as your body changes.
Only 5 new coaching clients accepted each month.
Coach Don personally reviews every application and responds within 48 hours.
APPLY FOR COACHINGDiscipline · Fitness · Mindset · Transformation
DONROCKFIT