{"title":"Foundation Stack","description":"\u003cp\u003e\u003cstrong\u003eThe 5 essentials every Donrockfit athlete builds on.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese are the supplements 95% of our 1-on-1 coaching clients use daily. Foundation-level protocols backed by decades of research. Start here. Build the basics. Add specialty supplements once these are dialed in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscipline. Connaissance. 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This imbalance drives chronic inflammation — which feeds the conditions hitting our community hardest: heart disease, joint pain, metabolic issues. \u003cstrong\u003eOmega-3 is one of the cheapest, most effective ways to restore balance.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eWho This Is For\u003c\/h3\u003e\n\u003cp\u003eAthletes recovering from heavy training. Adults over 30 protecting cardiovascular health. Anyone with joint pain or stiffness. People who don't eat fatty fish 2–3 times per week (most of us). \u003cstrong\u003eFoundational supplement — if you take only three things, omega-3 should be one.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow To Take Donrockfit Omega-3\u003c\/h3\u003e\n\u003cp\u003eTake \u003cstrong\u003eas directed daily with a meal\u003c\/strong\u003e containing healthy fats for best absorption. Best taken with breakfast or dinner. 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Busy professionals whose diet isn't always perfect. Adults over 30 who feel their energy slipping. Anyone who knows that \u003cstrong\u003efoundational health is non-negotiable\u003c\/strong\u003e — because no advanced supplement works without the basics in place.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Take Donrockfit Multivitamin\u003c\/h3\u003e\n\u003cp\u003eAs a dietary supplement, take \u003cstrong\u003eone (1) capsule daily with a meal\u003c\/strong\u003e. Best taken in the morning with breakfast for sustained absorption throughout the day. 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Not just fills you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDonrockfit Whey Protein Isolate Chocolate is built for athletes who train with discipline and demand results. \u003cstrong\u003e22g of pure, fast-absorbing whey protein isolate per serving\u003c\/strong\u003e, smooth chocolate flavor, low carb, low fat — no clumping, no fillers, no shortcuts.\u003c\/p\u003e\n\u003cp\u003eMade for the lifter who refuses to settle. From the Haitian diaspora to the world.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Athletes Choose Donrockfit Whey\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ \u003cstrong\u003e22g pure whey protein isolate\u003c\/strong\u003e per serving — premium grade\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eFast absorption\u003c\/strong\u003e — ideal post-workout window protein\u003c\/li\u003e\n\u003cli\u003e✅ Rich chocolate flavor sweetened with stevia — zero guilt\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eMCT oil powder\u003c\/strong\u003e for clean, sustained energy\u003c\/li\u003e\n\u003cli\u003e✅ Apple pectin for gentle digestion (no bloating)\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eLow carb, low fat\u003c\/strong\u003e — perfect for cutting or lean bulking\u003c\/li\u003e\n\u003cli\u003e✅ 29 full servings per container — real value per dollar\u003c\/li\u003e\n\u003cli\u003e✅ Made in USA with premium ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat This Chocolate Whey Protein Does For Your Body\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilds lean muscle faster\u003c\/strong\u003e after every training session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeeds up recovery\u003c\/strong\u003e — less soreness, more progress\u003c\/li\u003e\n\u003cli\u003eReplaces a meal when you're short on time — clean macros, no junk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoosts daily protein intake\u003c\/strong\u003e without adding fat or sugar\u003c\/li\u003e\n\u003cli\u003eHits the post-workout protein window when your muscles need it most\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho This Is For\u003c\/h3\u003e\n\u003cp\u003eSerious lifters. Beginners building their first system. Anyone in the diaspora who refuses to choose between heritage and transformation. If you train hard and want a clean, fast-absorbing chocolate protein powder that actually works — this is yours.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use Donrockfit Whey Protein\u003c\/h3\u003e\n\u003cp\u003eAs a dietary supplement, mix \u003cstrong\u003e2 scoops with 6–8 oz of water, milk, or your favorite beverage\u003c\/strong\u003e. Shake or blend for 15 seconds. For best results, drink within 30 minutes after training or 20–30 minutes before a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePro tip from Donrockfit:\u003c\/em\u003e Pair with creatine monohydrate post-workout for maximum recovery and strength gains.\u003c\/p\u003e\n\n\u003ch3\u003eProduct Specs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServings per container:\u003c\/strong\u003e 29  |  \u003cstrong\u003eNet Weight:\u003c\/strong\u003e 29.60 oz (839g)  |  \u003cstrong\u003eFlavor:\u003c\/strong\u003e Rich Chocolate\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWhey Protein Isolate, Cocoa Powder, MCT Oil Powder, Natural Flavors, Sunflower Lecithin, Apple Pectin Powder, Sea Salt, Stevia Extract (leaf), Silicon Dioxide.\u003c\/p\u003e\n\n\u003ch3\u003eCaution\u003c\/h3\u003e\n\u003cp\u003eDo not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDiscipline. Connaissance. Transformation.\u003c\/strong\u003e — Donrockfit\u003c\/p\u003e","brand":"donrockfit","offers":[{"title":"Default Title","offer_id":50900197998825,"sku":"JTP7ADWC","price":49.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/6810\/8777\/files\/1776643246459-generated-label-image-0.jpg?v=1776643338"}],"url":"https:\/\/donrockfit.com\/collections\/foundation-stack.oembed","provider":"donrockfit","version":"1.0","type":"link"}